You are a woman, things are changing and you are feeling all of the things. Your male partner has no idea what’s going on. For him, you are just the same beautiful woman he fell in love with! This class gives you a place to start. I recommend you watch together, so you can pause if something comes up, and clarify if you are having a certain symptom and what kind of things he can do to support you.

Learn about boundaries, accepting your limitations, getting help from professionals and other simple action steps your partner can take to help you to get through these changes with a little more grace and ease.