This class addresses on of our most common concerns – lack of sex drive or response: Jessica emphasizes the importance of dialogue about intimacy during this phase of life. Jessica discussed the progression of female desire and its changes throughout different stages of life, highlighting how to enhancing intimate relationships. She also addressed the stigma surrounding female sexuality as well as the historical and cultural factors that have led to the repression of female sexuality and the need for women to reclaim their power by openly discussing their experiences. Jessica also demonstrated simple breathing techniques and discussed treating hormonal imbalances as well as specific products to increase pleasure.  You can still have a great sex life, and those of us who don’t give up will have the best sex of their lives in their 50’s!