Education – Canadian Perimenopause and Menopause Support

Across Canada and around the world

Weight Management in Peri & Post Menopause

Anxiety and Moods class – available now!

Intimacy in Peri & Post Menopause – available now!

Peri/Menopause for Male Partners

Thriving In Peri & Post Menopause

21 Days to fix your sleep!

EFT for Peri & Post Menopause Anxiety & Moods – available now!

2nd Annual CPMS Symposium

Canadian Perimenopause and Menopause Support

“You are not alone” The main goal of CPMS is letting women in perimenopause know that even though getting help may seem a real struggle, they are not alone and to reach out for help <3